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Technique 1 min read

Solo Heavy Bag Drills for the Muay Khao

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By Shotcaller Sam
August 16, 2026

A Muay Khao is a fighter who thrives in the clinch, relentlessly marching forward to deliver devastating knees. But training the clinch is difficult when you are hitting a heavy bag alone in your garage. How do you simulate an opponent pulling you down?

Working the Bag for the Clinch

Using the Muay Khao Mode

Shot Caller Nak Muay has a dedicated Muay Khao style focus. By selecting it, the audio engine will heavily bias its combinations toward closing the distance with punches and ending with clinch tie-ups, marching knees, and skip-knees. It's the perfect digital coach for the relentless pressure fighter.

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